Lian Gong Shi Ba Fa is a set of therapeutic and health care exercises developed by Dr. Zhuang Yuan Ming in the 1970’s from ancient Chinese traditional medicine, acupuncture, age-old massage techniques and ancient Chinese martial arts. It comprises of 3 parts, with each part being a set of 18 exercises. Part I helps in alleviating sprains, strains and stress, Part II relieves aches in joints and treatment of internal organs while Part III concentrates on breathing exercises for healing bronchial asthma, respiratory, circulatory disorders and heart problems.